PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS vs SPICED FAMOUS WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS: 5
vs
SPICED FAMOUS WAFERS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS | SPICED FAMOUS WAFERS | Winner |
|---|---|---|---|
| Calories | 425 cal | 433 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 15 g | 11.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS | SPICED FAMOUS WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE CHIP FLAVOR SNACK BARS | SPICED FAMOUS WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 338 MG | 400 MG |