PEANUT BUTTER & CHOCOLATE CHIP DATE BARS vs HONEY BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE CHIP DATE BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & CHOCOLATE CHIP DATE BARS: 5
vs
HONEY BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | HONEY BAR | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 10.5 g | 15 g | |
| Carbs | 55.3 g | 42.5 g | |
| Fat | 18.4 g | 32.5 g | |
| Fiber | 7.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | HONEY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | HONEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 158 MG | 0 MG |