PEANUT BUTTER CHOCOLATE CHIP COOKIES vs CHRISTMAS M&M COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP COOKIES: 4
vs
CHRISTMAS M&M COOKIES: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 321 MG |