PEANUT BUTTER & CHOCOLATE CEREAL vs SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE CEREAL wins in 5 out of 10 nutrient categories
PEANUT BUTTER & CHOCOLATE CEREAL: 5
vs
SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE CEREAL | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 7.9 g | 18.3 g | |
| Carbs | 76.3 g | 58.3 g | |
| Fat | 5.3 g | 11.7 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE CEREAL | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 395 MG | 467 MG | |
| Sodium, Na | 474 MG | 333 MG |