PEANUT BUTTER CHOCOLATE BROWNIE vs LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER CHOCOLATE BROWNIE: 4
vs
LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE BROWNIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 468 cal | 368 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 60.3 g | 47.4 g | |
| Fat | 23.4 g | 18.4 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE BROWNIE | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE BROWNIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 397 MG | 342 MG |