PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL vs WHOLE GRAIN STEEL-CUT OATS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN STEEL-CUT OATS wins in 5 out of 11 nutrient categories
PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL: 4
vs
WHOLE GRAIN STEEL-CUT OATS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calories | 395 cal | 378 cal | |
| Protein | 5.3 g | 15.6 g | |
| Carbs | 81.6 g | 64.4 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 5.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL | WHOLE GRAIN STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 526 MG | 0 MG |