PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL vs MAPLE & SPICE INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & SPICE INSTANT OATMEAL wins in 7 out of 10 nutrient categories
PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL: 2
vs
MAPLE & SPICE INSTANT OATMEAL: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL | MAPLE & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 81.6 g | 75 g | |
| Fat | 5.3 g | 5 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCO DOTS ORGANIC CEREAL | MAPLE & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 289 MG | 300 MG | |
| Sodium, Na | 526 MG | 400 MG |