PEANUT BUTTER & CHEESE SANDWICH CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 9 out of 16 nutrient categories
PEANUT BUTTER & CHEESE SANDWICH CRACKERS: 3
vs
LANCE: 9
(4 ties)
Overview
| Nutrient | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 487 cal | 484 cal | |
| Protein | 10.3 g | 10.5 g | |
| Carbs | 59.0 g | 63.2 g | |
| Fat | 25.6 g | 21.1 g | |
| Fiber | 2.6 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 84 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 769 MG | 800 MG |