PEANUT BUTTER CEREAL vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER CEREAL wins in 6 out of 12 nutrient categories
PEANUT BUTTER CEREAL: 6
vs
ORGANIC GRANOLA: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 421 cal | 439 cal | |
| Protein | 7.9 g | 14.0 g | |
| Carbs | 81.6 g | 66.7 g | |
| Fat | 6.6 g | 14.0 g | |
| Fiber | 5.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 763 MG | 184 MG |