PEANUT BUTTER CANDY IN A CRUNCHY SHELL vs M&M'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PEANUT BUTTER CANDY IN A CRUNCHY SHELL: 5
vs
M&M'S: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CANDY IN A CRUNCHY SHELL | M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 62.5 g | 60.9 g | |
| Fat | 22.5 g | 26.1 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CANDY IN A CRUNCHY SHELL | M&M'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CANDY IN A CRUNCHY SHELL | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 112 MG | 43 MG |