PEANUT BUTTER CACAO BAR vs HANDCRAFTED COOKIES AND BARS
Nutrition comparison per 100 g serving
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HANDCRAFTED COOKIES AND BARS wins in 6 out of 12 nutrient categories
PEANUT BUTTER CACAO BAR: 5
vs
HANDCRAFTED COOKIES AND BARS: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CACAO BAR | HANDCRAFTED COOKIES AND BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 323 cal | |
| Protein | 24 g | 6.5 g | |
| Carbs | 34 g | 56.5 g | |
| Fat | 28 g | 11.3 g | |
| Fiber | 26 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CACAO BAR | HANDCRAFTED COOKIES AND BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PEANUT BUTTER CACAO BAR | HANDCRAFTED COOKIES AND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 110 MG | 89 MG |