PEANUT BUTTER BUT BUTTER BAR vs FIVE FRIENDS FOOD
Nutrition comparison per 100 g serving
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FIVE FRIENDS FOOD wins in 7 out of 14 nutrient categories
PEANUT BUTTER BUT BUTTER BAR: 5
vs
FIVE FRIENDS FOOD: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BUT BUTTER BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calories | 460 cal | 343 cal | |
| Protein | 14 g | 11.4 g | |
| Carbs | 54 g | 48.6 g | |
| Fat | 22 g | 11.4 g | |
| Fiber | 6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BUT BUTTER BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BUT BUTTER BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 222 MG | 257 MG | |
| Sodium, Na | 320 MG | 157 MG |