PEANUT BUTTER BROWNIES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
PEANUT BUTTER BROWNIES: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 465 cal | 316 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 59.2 g | 47.4 g | |
| Fat | 23.9 g | 12.3 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 254 MG | 439 MG |