PEANUT BUTTER BROWNIE FLAVORED FILLED PRETZEL NUGGETS vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER BROWNIE FLAVORED FILLED PRETZEL NUGGETS: 4
vs
PREMIUM ARTISAN POPCORN: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER BROWNIE FLAVORED FILLED PRETZEL NUGGETS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 500 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 67.7 g | 60.7 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BROWNIE FLAVORED FILLED PRETZEL NUGGETS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BROWNIE FLAVORED FILLED PRETZEL NUGGETS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 679 MG |