PEANUT BUTTER & BLUEBERRY PB&J BAR vs STRAWBERRY ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FRUIT & GRAIN BARS wins in 9 out of 16 nutrient categories
PEANUT BUTTER & BLUEBERRY PB&J BAR: 6
vs
STRAWBERRY ORGANIC FRUIT & GRAIN BARS: 9
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & BLUEBERRY PB&J BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 61.4 g | 67.6 g | |
| Fat | 10.5 g | 9.5 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BLUEBERRY PB&J BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & BLUEBERRY PB&J BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 486 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 281 MG | 216 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |