PEANUT BUTTER BERRY A BLEND OF PEANUTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER BERRY A BLEND OF PEANUTS: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BERRY A BLEND OF PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 575 cal | |
| Protein | 13.3 g | 17.5 g | |
| Carbs | 53.3 g | 30 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BERRY A BLEND OF PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BERRY A BLEND OF PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Sodium, Na | 167 MG | 400 MG |