PEANUT BUTTER BARS vs 5 CRISP WAFERS IN MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER BARS: 4
vs
5 CRISP WAFERS IN MILK CHOCOLATE BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BARS | 5 CRISP WAFERS IN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 64.3 g | |
| Fat | 11.5 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BARS | 5 CRISP WAFERS IN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BARS | 5 CRISP WAFERS IN MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 154 MG | 71 MG |