PEANUT BUTTER BANANA & OATS BARS vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER BANANA & OATS BARS: 5
vs
BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA & OATS BARS | BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 14 g | 7.5 g | |
| Carbs | 56 g | 62.5 g | |
| Fat | 18 g | 15 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA & OATS BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER BANANA & OATS BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 200 MG | 400 MG |