PEANUT BUTTER BANANA BARS vs PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER BANANA BARS: 4
vs
PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA BARS | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 457 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 53.3 g | 62.9 g | |
| Fat | 24.4 g | 20 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA BARS | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 756 MG | 0 MG | |
| Sodium, Na | 156 MG | 400 MG |