PEANUT BUTTER BANANA BARS vs OAT
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER BANANA BARS: 5
vs
OAT: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA BARS | OAT | Winner |
|---|---|---|---|
| Calories | 467 cal | 364 cal | |
| Protein | 11.1 g | 4.6 g | |
| Carbs | 53.3 g | 81.8 g | |
| Fat | 24.4 g | 4.6 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA BARS | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Potassium, K | 756 MG | 368 MG | |
| Sodium, Na | 156 MG | 0 MG |