PEANUT BUTTER APPLE SPICE & OATS BOB'S BAR vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER APPLE SPICE & OATS BOB'S BAR: 5
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER APPLE SPICE & OATS BOB'S BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 420 cal | 456 cal | |
| Protein | 14 g | 10.5 g | |
| Carbs | 56 g | 52.6 g | |
| Fat | 16 g | 22.8 g | |
| Fiber | 6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER APPLE SPICE & OATS BOB'S BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER APPLE SPICE & OATS BOB'S BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 70 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 200 MG | 246 MG |