PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH vs EGG SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD CROISSANT wins in 7 out of 11 nutrient categories
PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH: 3
vs
EGG SALAD CROISSANT: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 344 cal | 262 cal | |
| Protein | 9.0 g | 9.1 g | |
| Carbs | 50 g | 15.5 g | |
| Fat | 13.1 g | 17.1 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 336 MG | 380 MG |