PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS: 5
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 513 cal | 456 cal | |
| Protein | 23.1 g | 10.5 g | |
| Carbs | 30.8 g | 52.6 g | |
| Fat | 35.9 g | 22.8 g | |
| Fiber | 17.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 308 MG | 246 MG |