PEANUT BUTTER AND APPLE SNACK CUP vs MEAT & CHEESE TRAY
Nutrition comparison per 100 g serving
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MEAT & CHEESE TRAY wins in 7 out of 10 nutrient categories
PEANUT BUTTER AND APPLE SNACK CUP: 2
vs
MEAT & CHEESE TRAY: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER AND APPLE SNACK CUP | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 268 cal | 230 cal | |
| Protein | 12.7 g | 20 g | |
| Carbs | 15.5 g | 8 g | |
| Fat | 21.1 g | 13 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND APPLE SNACK CUP | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER AND APPLE SNACK CUP | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 14 MG | 810 MG |