PEANUT BHUJIA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BHUJIA wins in 5 out of 10 nutrient categories
PEANUT BHUJIA: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PEANUT BHUJIA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 525 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 17.9 g | 55 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BHUJIA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BHUJIA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 893 MG | 50 MG |