PEANUT BELLIES vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
PEANUT BELLIES: 1
vs
CRUNCHY PUFFS: 8
(2 ties)
Overview
| Nutrient | PEANUT BELLIES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 600 cal | 406 cal | |
| Protein | 25 g | 14.1 g | |
| Carbs | 90 g | 67.0 g | |
| Fat | 52.5 g | 10.6 g | |
| Fiber | 7.5 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BELLIES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BELLIES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 307 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Potassium, K | 0 MG | 723 MG | |
| Sodium, Na | 400 MG | 966 MG |