PEANUT vs CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS
Nutrition comparison per 100 g serving
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PEANUT wins in 7 out of 10 nutrient categories
PEANUT: 7
vs
CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS: 2
(1 ties)
Overview
| Nutrient | PEANUT | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 515 cal | |
| Protein | 25 g | 12.1 g | |
| Carbs | 40 g | 48.5 g | |
| Fat | 27.5 g | 33.3 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 30 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 360 MG | 333 MG | |
| Sodium, Na | 400 MG | 152 MG |