PEANUT vs MEAT & VEGGIE BAR
Nutrition comparison per 100 g serving
Ad 468x60
MEAT & VEGGIE BAR wins in 8 out of 11 nutrient categories
PEANUT: 2
vs
MEAT & VEGGIE BAR: 8
(1 ties)
Overview
| Nutrient | PEANUT | MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 393 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 37.5 g | 25 g | |
| Fat | 27.5 g | 17.9 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | PEANUT | MEAT & VEGGIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 400 MG | 714 MG |