PEANUT vs CHIA VITALITY BAR
Nutrition comparison per 100 g serving
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PEANUT wins in 6 out of 10 nutrient categories
PEANUT: 6
vs
CHIA VITALITY BAR: 3
(1 ties)
Overview
| Nutrient | PEANUT | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 25 g | 11.4 g | |
| Carbs | 37.5 g | 54.3 g | |
| Fat | 27.5 g | 22.9 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 400 MG | 386 MG |