PEANUT vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 7 out of 10 nutrient categories
PEANUT: 7
vs
SWEET & SALTY NUT GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | PEANUT | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 486 cal | |
| Protein | 25 g | 11.4 g | |
| Carbs | 37.5 g | 57.1 g | |
| Fat | 27.5 g | 22.9 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |