PEACOCK BRAND vs BLACK MUSTARD GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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PEACOCK BRAND wins in 5 out of 11 nutrient categories
PEACOCK BRAND: 5
vs
BLACK MUSTARD GROUND ORGANIC SPICES: 4
(2 ties)
Overview
| Nutrient | PEACOCK BRAND | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 20 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACOCK BRAND | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACOCK BRAND | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 240 MG | 0 MG |