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PEACHES vs DICED MANGOS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED MANGOS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
PEACHES: 2 vs DICED MANGOS IN LIGHT SYRUP: 4 (5 ties)

Overview

Nutrient PEACHES DICED MANGOS IN LIGHT SYRUP Winner
Calories 71 cal 63 cal
Protein 0 g 0 g Tie
Carbs 16.8 g 15.1 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACHES DICED MANGOS IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 0 MG 47.6 MG

Minerals

Mineral PEACHES DICED MANGOS IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 80 MG 95 MG
Sodium, Na 4 MG 0 MG
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