PEACHES & CREAM OVERNIGHT OATS vs FRUIT & NUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & CREAM OVERNIGHT OATS wins in 8 out of 11 nutrient categories
PEACHES & CREAM OVERNIGHT OATS: 8
vs
FRUIT & NUT GRANOLA: 0
(3 ties)
Overview
| Nutrient | PEACHES & CREAM OVERNIGHT OATS | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 369 cal | 406 cal | |
| Protein | 30.8 g | 9.4 g | |
| Carbs | 52.3 g | 68.8 g | |
| Fat | 6.2 g | 14.1 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM OVERNIGHT OATS | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM OVERNIGHT OATS | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 400 MG | 62 MG |