PEACHES & CREAM OVERNIGHT OATS vs 100% WHOLE GRAIN QUICK OATS
Nutrition comparison per 100 g serving
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PEACHES & CREAM OVERNIGHT OATS wins in 8 out of 10 nutrient categories
PEACHES & CREAM OVERNIGHT OATS: 8
vs
100% WHOLE GRAIN QUICK OATS: 1
(1 ties)
Overview
| Nutrient | PEACHES & CREAM OVERNIGHT OATS | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calories | 369 cal | 375 cal | |
| Protein | 30.8 g | 12.5 g | |
| Carbs | 52.3 g | 70 g | |
| Fat | 6.2 g | 6.3 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACHES & CREAM OVERNIGHT OATS | 100% WHOLE GRAIN QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |