PEACHES & CREAM OATMEAL TOPPED WITH PEACHES & GRANOLA vs DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL
Nutrition comparison per 100 g serving
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DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL wins in 6 out of 10 nutrient categories
PEACHES & CREAM OATMEAL TOPPED WITH PEACHES & GRANOLA: 3
vs
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL: 6
(1 ties)
Overview
| Nutrient | PEACHES & CREAM OATMEAL TOPPED WITH PEACHES & GRANOLA | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calories | 104 cal | 182 cal | |
| Protein | 3.1 g | 8.1 g | |
| Carbs | 19.5 g | 16.2 g | |
| Fat | 1.5 g | 9.1 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM OATMEAL TOPPED WITH PEACHES & GRANOLA | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 6.1 MG |
Minerals
| Mineral | PEACHES & CREAM OATMEAL TOPPED WITH PEACHES & GRANOLA | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 110 MG | 338 MG |