PEACHES & CREAM OATMEAL vs FAMILIA
Nutrition comparison per 100 g serving
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PEACHES & CREAM OATMEAL wins in 8 out of 11 nutrient categories
PEACHES & CREAM OATMEAL: 8
vs
FAMILIA: 1
(2 ties)
Overview
| Nutrient | PEACHES & CREAM OATMEAL | FAMILIA | Winner |
|---|---|---|---|
| Calories | 380 cal | 386 cal | |
| Protein | 24 g | 10.5 g | |
| Carbs | 60 g | 68.4 g | |
| Fat | 5 g | 5.3 g | |
| Fiber | 6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM OATMEAL | FAMILIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM OATMEAL | FAMILIA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 420 MG | 0 MG |