PEACHES & CREAM INSTANT OATMEAL vs CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 6 out of 12 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 6
vs
CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 73.3 g | 68.6 g | |
| Fat | 6.7 g | 12.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | CARAMEL APPLE FLAVOR OATMEAL PLUS APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 433 MG | 443 MG |