PEACHES & CREAM INSTANT OATMEAL vs CINNAMON ROLL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & CREAM INSTANT OATMEAL wins in 9 out of 18 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 9
vs
CINNAMON ROLL SWEETENED CORN & OAT CEREAL: 7
(2 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ROLL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 407 cal | |
| Protein | 10 g | 3.7 g | |
| Carbs | 76.7 g | 85.2 g | |
| Fat | 5 g | 5.6 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ROLL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 25.9 MG | |
| Riboflavin | 1.1 MG | 2.2 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.3 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | CINNAMON ROLL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 0 MG | |
| Iron, Fe | 12 MG | 23.3 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 333 MG | 185 MG | |
| Sodium, Na | 433 MG | 667 MG | |
| Zinc, Zn | 0 MG | 19.4 MG |