PEACHES & CREAM INSTANT OATMEAL vs JUST ORGANIC OATS
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 10 out of 16 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 10
vs
JUST ORGANIC OATS: 4
(2 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | JUST ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 371 cal | 389 cal | |
| Protein | 5.7 g | 16.7 g | |
| Carbs | 77.1 g | 66.7 g | |
| Fat | 7.1 g | 6.9 g | |
| Fiber | 5.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | JUST ORGANIC OATS | Winner |
|---|---|---|---|
| Folate, total | 206 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | JUST ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 1.4 MG | |
| Phosphorus, P | 171 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 0 MG |