PEACHES & CREAM INSTANT OATMEAL vs ORIGINAL PERKY'S CRUNCHY RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & CREAM INSTANT OATMEAL wins in 15 out of 20 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 15
vs
ORIGINAL PERKY'S CRUNCHY RICE CEREAL: 3
(2 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 382 cal | |
| Protein | 8.6 g | 7.3 g | |
| Carbs | 77.1 g | 85.5 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 229 UG | 15 UG | |
| Niacin | 11.4 MG | 5.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 1.0 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 1.3 MG | |
| Magnesium, Mg | 91 MG | 73 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 400 MG | 191 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |