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PEACHES & CREAM FLAVORED INSTANT OATMEAL vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 21 nutrient categories
PEACHES & CREAM FLAVORED INSTANT OATMEAL: 9 vs ROUNDY'S: 9 (3 ties)

Overview

Nutrient PEACHES & CREAM FLAVORED INSTANT OATMEAL ROUNDY'S Winner
Calories 371 cal 322 cal
Protein 8.6 g 6.8 g
Carbs 77.1 g 78.0 g
Fat 5.7 g 1.7 g
Fiber 5.7 g 11.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACHES & CREAM FLAVORED INSTANT OATMEAL ROUNDY'S Winner
Folate, total 137 UG 0 UG
Niacin 11.4 MG 8.5 MG
Riboflavin 1.0 MG 0.7 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 0 UG 2.5 UG
Vitamin B-6 1.1 MG 0.8 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PEACHES & CREAM FLAVORED INSTANT OATMEAL ROUNDY'S Winner
Calcium, Ca 371 MG 34 MG
Copper, Cu 0 MG 0.3 MG
Iron, Fe 10.3 MG 7.6 MG
Magnesium, Mg 91 MG 136 MG
Phosphorus, P 229 MG 339 MG
Potassium, K 0 MG 542 MG
Sodium, Na 514 MG 390 MG
Zinc, Zn 0 MG 6.4 MG
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