PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 5 out of 12 nutrient categories
PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT: 4
vs
GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 132 cal | |
| Protein | 0.7 g | 4.9 g | |
| Carbs | 14.7 g | 12.3 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 51 MG | 119 MG | |
| Sodium, Na | 33 MG | 59 MG |