PEACH WITH BROWN SUGAR OATMEAL GREEK YOGURT vs COCONUT BLENDED LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH WITH BROWN SUGAR OATMEAL GREEK YOGURT: 4
vs
COCONUT BLENDED LOW-FAT GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH WITH BROWN SUGAR OATMEAL GREEK YOGURT | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 15.3 g | 10.7 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WITH BROWN SUGAR OATMEAL GREEK YOGURT | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH WITH BROWN SUGAR OATMEAL GREEK YOGURT | COCONUT BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 37 MG | 33 MG |