PEACH WITH APPLE FRUIT SNACK vs ORGANIC RAW GOLDEN BERRIES
Nutrition comparison per 100 g serving
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ORGANIC RAW GOLDEN BERRIES wins in 4 out of 10 nutrient categories
PEACH WITH APPLE FRUIT SNACK: 2
vs
ORGANIC RAW GOLDEN BERRIES: 4
(4 ties)
Overview
| Nutrient | PEACH WITH APPLE FRUIT SNACK | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calories | 48 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 11.2 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WITH APPLE FRUIT SNACK | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 21 MG |
Minerals
| Mineral | PEACH WITH APPLE FRUIT SNACK | ORGANIC RAW GOLDEN BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |