PEACH WITH APPLE FRUIT SNACK vs BABY KALE
Nutrition comparison per 100 g serving
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BABY KALE wins in 7 out of 10 nutrient categories
PEACH WITH APPLE FRUIT SNACK: 2
vs
BABY KALE: 7
(1 ties)
Overview
| Nutrient | PEACH WITH APPLE FRUIT SNACK | BABY KALE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 11.2 g | 10.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH WITH APPLE FRUIT SNACK | BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 120 MG |
Minerals
| Mineral | PEACH WITH APPLE FRUIT SNACK | BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 41 MG |