PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK vs PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE
Nutrition comparison per 100 g serving
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PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 5 out of 10 nutrient categories
PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 2
vs
PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 58 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 47 MG | 52 MG |