PEACH PIE vs FRUIT CAKE WITH STEAM GINGER
Nutrition comparison per 100 g serving
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PEACH PIE wins in 5 out of 10 nutrient categories
PEACH PIE: 5
vs
FRUIT CAKE WITH STEAM GINGER: 3
(2 ties)
Overview
| Nutrient | PEACH PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Calories | 259 cal | 329 cal | |
| Protein | 1.9 g | 2.4 g | |
| Carbs | 40.7 g | 64 g | |
| Fat | 13.9 g | 7.7 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | PEACH PIE | FRUIT CAKE WITH STEAM GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |