PEACH PASSION FRUIT GREEK LOW-FAT YOGURT vs YOGURT, BEET
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT, BEET wins in 7 out of 12 nutrient categories
PEACH PASSION FRUIT GREEK LOW-FAT YOGURT: 3
vs
YOGURT, BEET: 7
(2 ties)
Overview
| Nutrient | PEACH PASSION FRUIT GREEK LOW-FAT YOGURT | YOGURT, BEET | Winner |
|---|---|---|---|
| Calories | 87 cal | 65 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 9.3 g | 6.5 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PASSION FRUIT GREEK LOW-FAT YOGURT | YOGURT, BEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH PASSION FRUIT GREEK LOW-FAT YOGURT | YOGURT, BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 30 MG | 118 MG |