PEACH ORIGINAL LOWFAT YOGURT vs BLUEBERRY
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 5 out of 10 nutrient categories
PEACH ORIGINAL LOWFAT YOGURT: 3
vs
BLUEBERRY: 5
(2 ties)
Overview
| Nutrient | PEACH ORIGINAL LOWFAT YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 76 cal | 89 cal | |
| Protein | 2.9 g | 51.8 g | |
| Carbs | 15.3 g | 17.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH ORIGINAL LOWFAT YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 268 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 179 MG | |
| Sodium, Na | 44 MG | 62 MG |