PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT vs PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 8 out of 11 nutrient categories
PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT: 1
vs
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 73 cal | |
| Protein | 2 g | 11.3 g | |
| Carbs | 12.7 g | 8 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH ORGANIC DAIRY-FREE CASHEWMILK YOGURT | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 11 MG | 153 MG | |
| Sodium, Na | 3 MG | 33 MG |